Four Resources for HS Students/Parents About Sleep

To advance Lake Norman Charter's mission, we focus our energy in four strategic areas: Engagement, Global Diversity and Inclusion, Technology, and School-Life Balance.  Phase I of the School-Life Balance committee's plan, which I serve as Co-Chair, involves providing valuable resources in the areas of Health & Wellness to our stakeholders.

The focus of these resources for the month of March is Sleep.

Here are the four resources shared with high school students and their parents:
The Importance of Sleep for Teen Mental Health
U.S. News & World Report

Sleep in Middle and High School Students
C/o Centers for Disease Control and Prevention

Teens and Sleep
Sleep Foundation

Healthy Sleep Habits: How Many Hours Does Your Child Need?
HealthyChildren.org

Thank you for viewing,

CS

The opinions shared in this blog belong to Craig Smith and do not represent the school or district in which he works.