Three Resources about Mobile Device Usage At Night

To advance Lake Norman Charter's mission, we focus our energy in strategic areas: Engagement, Global Diversity and Inclusion, and School-Life Balance.  Phase I of the School-Life Balance committee's plan, which I serve as Co-Chair, involves providing valuable resources in the areas of Health & Wellness to our stakeholders.

The focus of these resources for this post is Mobile Device Usage at Night.

Here are three resources shared with high school students and their parents:

Teenagers sleep quality and mental health at-risk over late night mobile phone use
C/o theguardian.com

Three Serious Reasons to Stop Using Your Smartphone at Night
C/o Nutribullet

Challenging Ways Technology Affects Your Sleep
Sleep.org

Thank you for viewing,

CS

The opinions shared in this blog belong to Craig Smith and do not represent the school or district in which he works.