Three Resources about Mobile Device Usage At Night

To advance Lake Norman Charter's mission, we focus our energy in strategic areas: Engagement, Global Diversity and Inclusion, and School-Life Balance.  Phase I of the School-Life Balance committee's plan, which I serve as Co-Chair, involves providing valuable resources in the areas of Health & Wellness to our stakeholders.

The focus of these resources for this post is Mobile Device Usage at Night.

Here are three resources shared with high school students and their parents:

Four Resources for HS Students/Parents About Sleep

To advance Lake Norman Charter's mission, we focus our energy in four strategic areas: Engagement, Global Diversity and Inclusion, Technology, and School-Life Balance.  Phase I of the School-Life Balance committee's plan, which I serve as Co-Chair, involves providing valuable resources in the areas of Health & Wellness to our stakeholders.

The focus of these resources for the month of March is Sleep.

Here are the four resources shared with high school students and their parents:

Five Nutrition Resources for HS Students

To advance Lake Norman Charter's mission, we focus our energy in four strategic areas: Engagement, Global Diversity and Inclusion, Technology, and School-Life Balance.  Phase I of the School-Life Balance committee's plan, which I serve as Co-Chair, involves providing valuable resources in the areas of Health & Wellness to our stakeholders.

The focus of these resources for the month of February is Nutrition.

Here are the five resources shared with high school students and their parents:

Two Simple Ways to Immediately Improve Health (for the New Year)

Since many people make health-related Resolutions for the New Year, I wanted to share two (relatively) simple ways to immediately improve health for 2016, based on how you start and finish your day, in regards to nutrition: